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Spicy Lentil and Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)438.9197
Energy (kCal)25293.9811
Carbohydrates (g)5217.2024
Protein (g)1264.1472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garam masala 1/2 teaspoon - - - -
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    onion soup 1 packet - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    tomato juice 400 chopped 24773.6132 5144.1679 1238.6807 422.6087
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    hot water 3 cups 0.0 0.0 0.0 0.0
    red lentil 1/2 cup 343.68 60.576 22.9536 2.0832
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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