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Apple Crumble

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5859
Energy (kCal)1711.31
Carbohydrates (g)301.0286
Total fats (g)55.5736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, core and chop apples. | 2. Stew in a pot with a little water and a sprinkling of sugar if necessary. | 3. When cooked, pour into a pie dish. | 4. Crumble: | 5. Add flour in a bowl and rub in butter. | 6. Add all other dry ingredients and mix well. | 7. Pat onto top of apple and bake in a moderate oven for 40 minutes. | 8. Serve warm with cream and/or ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 4 477.92 112.1464 3.6256 1.5656
    plain flour 1 cup - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    coconut 1 cup desiccated 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    weet bix 2 crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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