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Rack of Lamb With Chilli-Mint Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6641
Energy (kCal)484.6343
Carbohydrates (g)41.3476
Protein (g)38.7255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish sauce 40 252.0 26.208000000000002 36.431999999999995 0.07200000000000001
    garlic clove 2 crushed - - - -
    chili sauce 60 ml sweet 63.6955 13.7015 1.7309 0.2077
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    peanut oil 20 ml 161.4148 0.0 0.0 18.2596
    lamb rack 6 frenched - - - -
    palm sugar 2 tablespoons grated - - - -
    peanut oil 40 ml 161.4148 0.0 0.0 18.2596
    rice vinegar 60 - - - -
    lime juice zest 1 juice - - - -
    fish sauce 20 252.0 26.208000000000002 36.431999999999995 0.07200000000000001
    red chilies 2 seeded sliced - - - -
    spring onion 2 sliced - - - -
    mint 2 cups chopped 7.524 1.4381 0.5626 0.1248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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