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Amazing Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.3708
Energy (kCal)7901.875
Carbohydrates (g)391.8993
Total fats (g)628.9085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill bacon; cool, then chop up. | 2. Put butter, flour and eggs in bowl and mix until thick and smooth. Do not overmix. | 3. Stir in milk, onion, salt, pepper and bacon. | 4. Pour all into a greased 25cm pie dish. | 5. Sprinkle grated cheese on top. | 6. Bake 40 minutes at 180°C until puffy and golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    milk 2 cups 297.68 23.3264 15.372 15.9576
    butter 75 softened 6412.5 294.6375 200.3625 540.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 4 286.0 1.44 25.12 19.02
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt pepper - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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