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My Marvelous Afghan's

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)483.188
Energy (kCal)15560.76
Carbohydrates (g)734.8188
Total fats (g)1302.9528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Biscuits:. | 2. Beat butter and sugar in a bowl with electric mixer until light and fluffy. | 3. stir in sifted flour and cocoa. | 4. then stir in corn flakes and coconut in 2 batches. | 5. i had to roll mine into balls then press with a folk onto a lightly greased baking tray. | 6. bake in a moderate oven for about 12 minutes or until lightly browned and firm to touch. | 7. stand biscuits 5 minutes before turning onto wire rack to cool | 8. spread warm icing quickly onto bicuits. | 9. Icing:. | 10. Combine sifted icing sugar and cocoa in small heatproof bowl. | 11. stir i butter and enough water to make a stiff paste. | 12. stir over hot water until spreadable. | 13. can be made a week ahead, keep in air tight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 180 15390.0 707.13 480.87 1296.0
    caster sugar 1/3 cup - - - -
    plain flour 1 1/2 cups - - - -
    cocoa 1 tablespoon - - - -
    corn flake 1 cup crushed 99.96 24.6428 1.652 0.2548
    coconut 1/4 cup toasted 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    icing sugar 3/4 cup - - - -
    cocoa 1 tablespoon - - - -
    butter 1 teaspoon 15390.0 707.13 480.87 1296.0
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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