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Kiwifruit Pepper "chunkle"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9121
Energy (kCal)1289.4062
Carbohydrates (g)315.9766
Total fats (g)4.9315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and cut the kiwifruit and apples into chunks, keep separate. | 2. Use a mortar and pestle to lightly grind the peppercorns and mustard seeds. | 3. Pour the apple juice, white wine vinegar and sugar into a pot and simmer for 15-20 minutes until slightly reduced. | 4. Add peppercorns, seeds and apple chunks then bring to the boil and simmer for 2 minutes. | 5. Add Kiwifruit and simmer for no more than 2 minutes. | 6. Pour straight into hot jars and seal. | 7. Best after 2-3 weeks of soaking in and serve cheese and crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 15 - - - -
    granny smith apple 2 238.96 56.0732 1.8128 0.7828
    peppercorn 1 teaspoon mixed 25.191999999999997 0.1563 0.0536 2.7425
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    apple juice 500 ml 241.0942 59.2253 0.5241 0.6814
    white wine vinegar 100 - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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