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Paella Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.4889
Energy (kCal)5318.0972
Carbohydrates (g)284.7258
Protein (g)667.3915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 375 ml 136.9469 13.4284 9.5863 4.5649
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    grain rice 300 g 25.2167 0.0 5.61 0.1417
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    calamari 4 cut 25.2167 0.0 5.61 0.1417
    salt pepper 25.2167 0.0 5.61 0.1417
    chorizo sausage 1 sliced 25.2167 0.0 5.61 0.1417
    mussel 12 debearded 4681.1626 200.8545 647.7423 121.928
    white wine 125 - - - -
    prawn 12 cooked 25.2167 0.0 5.61 0.1417
    lemon wedge 25.2167 0.0 5.61 0.1417
    lebanese cucumber 1 halved peeled sliced 25.2167 0.0 5.61 0.1417
    rocket 2 cups 25.2167 0.0 5.61 0.1417
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    cherry tomato 240 halved 25.2167 0.0 5.61 0.1417
    flat leaf parsley 2 tablespoons chopped 25.2167 0.0 5.61 0.1417
    olive oil 120 238.68 0.0 0.0 27.0
    lemon juice 60 201.3 63.135 3.2025 2.1959999999999997
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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