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Red Onion Marmalade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2689
Energy (kCal)373.16
Carbohydrates (g)66.1156
Total fats (g)11.4
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. have frypan on lowest heat. | 2. add olive oil and butter, don't stir. | 3. all onions in at once nicely. | 4. after 10 minutes pour over the balsmic vinegar and brown sugar, don't stir you can shake. | 5. after 5-10 minutes, get tongs, turn everything over. | 6. can put lid on, leave about 45 minutes-1 hour. | 7. cool. | 8. then transfer to bowl. | 9. serve or keeps well in the fridge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 6 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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