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New Zealand Kiwi Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5542
Energy (kCal)43.2612
Carbohydrates (g)0.7467
Protein (g)0.1307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 3 -4 peeled chopped - - - -
    pomegranate seed 1/4 cup - - - -
    avocado 1/2 peeled chopped - - - -
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282
    jalapeno pepper 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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