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No-Bread Sandwich (Pret-A-Manger)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)350.6656
Energy (kCal)37721.5568
Carbohydrates (g)19.1404
Protein (g)8083.1236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1/2 sliced - - - -
    crayfish tail 90 cooked peeled 36312.0824 0.0 8078.4183 204.0005
    salad green 1 cup used chard mixed 1046.15 18.032 4.655 106.1585
    cucumber 6 slices - - - -
    sea salt 36312.0824 0.0 8078.4183 204.0005
    black pepper coarse ground - - - -
    basil leaf 3 36312.0824 0.0 8078.4183 204.0005
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    honey 1 teaspoon - - - -
    dijon mustard 1 teaspoon heaped 36312.0824 0.0 8078.4183 204.0005
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    garlic clove 1 chopped 36312.0824 0.0 8078.4183 204.0005
    sea salt 36312.0824 0.0 8078.4183 204.0005
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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