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Ginger Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)624.801
Energy (kCal)134522.7719
Carbohydrates (g)34667.9483
Total fats (g)181.6558
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put soya sauce, sugar, cornflour and lemon rind in a large bowl. | 2. add chicken, coat with sauce. | 3. leave 1 hour. | 4. drain chicken. | 5. fry both sides in oil. | 6. add ginger, whole tin of pineapple and water. | 7. simmer gently 1 hour. | 8. serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soya sauce 1/2 cup - - - -
    cornflour 1 teaspoon - - - -
    chicken 1500 - - - -
    gingerroot 1 teaspoon chopped - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    pineapple chunk 425 134254.1229 34656.2969 624.4378 156.1094
    lemon 2 tablespoons rind 7.685 2.4698 0.2915 0.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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