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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak raisins for 2 hours in hot water. | 2. Soak bread briefly in milk--squeeze then flake into mince. | 3. Add the egg. | 4. Drain raisins (reserving water) and add the mixture. | 5. Shape into balls and brown in oil and butter. | 6. Transfer to casserole dish. | 7. Place water from which the raisins were soaked plus the juice from the tin of pineapple pieces, brown sugar, tomato sauce, soya sauce, vinegar and Worcestershire sauce. | 8. Bring to gentle simmer to amalgamate flavours. | 9. Thicken with cornflour. | 10. Add pineapple pieces. | 11. Pour over meatballs. | 12. Cover with foil. | 13. Cook 1 - 1 1/4 hours at 350°F. | 14. We serve it with rice and not pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mincemeat	1	lb		403.4676	0.0	89.7602	2.2667
raisin	3/4	cup		373.725	98.406	4.1951	0.5692
hot water	2	cups		0.0	0.0	0.0	0.0
bread	2	slices		-	-	-	-
milk				-	-	-	-
egg	1			71.5	0.36	6.28	4.755
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
pineapple	425			35062.5	9200.4	378.675	84.15
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
tomato sauce	2	tablespoons		-	-	-	-
soya sauce	2	tablespoons		403.4676	0.0	89.7602	2.2667
vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
cornflour	2	tablespoons		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.