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Green Olive Relish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.2793
Energy (kCal)242.5952
Carbohydrates (g)8.0625
Protein (g)5.5051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 500 pitted chopped - - - -
    flat leaf parsley 1/2 cup chopped - - - -
    basil leaf 1/2 cup chopped - - - -
    pine nut 4 tablespoons toasted 227.1375 4.4145 4.6204 23.0749
    lemon 2 2.5617 0.8233 0.0972 0.0265
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    chili pepper flake 1/2 teaspoon - - - -
    caper 2 tablespoons chopped rinsed 3.9560000000000004 0.8411 0.4059 0.1479
    extra virgin olive oil 80 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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