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Tropical Energy Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7894
Energy (kCal)276.02
Carbohydrates (g)34.8082
Protein (g)6.6292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    banana 1 ripe 105.02 26.9512 1.2862 0.3894
    plain yogurt 1 cup low fat - - - -
    pineapple juice 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    papaya 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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