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Singapore Chilli Prawns (Shrimp)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.659
Energy (kCal)373.879
Carbohydrates (g)30.7677
Total fats (g)26.1787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil and stir fry prawns until they change colour. | 2. Remove to a plate. | 3. Add garlic, ginger, black bean paste and chilli, stir fry for 1-2 minutes. | 4. Return prawns to wok with ketchup, vinegar and sugar, stir fry until hot. | 5. Sprinkle with chives and serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    green 500 g uncooked 110.0 21.65 11.0 0.65
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    black bean paste 2 teaspoons - - - -
    chili 1 tablespoon minced 3.75 0.8869 0.1875 0.0188
    ketchup 1/4 cup - - - -
    malt vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    chive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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