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Grilled Salmon With Kiwi-Herb Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)368.5533
Energy (kCal)3809.6499
Carbohydrates (g)32.5926
Total fats (g)238.7637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients (except salmon fillets and hickory smoke) in a shallow dish or gallon-size zip-lock bag. Mix the ingredients until well blended. Add the salmon fillets, and let salmon marinate 4-8 hours in the refrigerator. | 2. When ready to grill or broil, remove salmon from the marinade. It's OK to have some remnants of the marinade on the salmon, but discard the excess marinade. | 3. Season both sides of all fillets with hickory smoke. | 4. Place salmon fillets on hot grill, and grill the first side for about 5 minutes. Turn once and grill or broil other side until salmon is done (about another 5-7 minutes). Cooking times can vary depending on thickness of the fillets and the temperature of your grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    kiwi 1 peeled chopped - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    rosemary 2 tablespoons 4.454 0.7038 0.1125 0.1992
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    hickory liquid smoke 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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