RecipeDB

Cooking in progress....

Egg in a Roll

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8702
Energy (kCal)174.1724
Carbohydrates (g)1.9763
Total fats (g)13.0848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. turn oven to 180 degrees. | 2. slice top thinly of the roll. | 3. pull centre out of roll, leave bread case intact. | 4. cut rind off bacon, chop it up and put inside roll. | 5. break egg into roll, pierce yolk with the tip of a knife. | 6. sprinkle grated cheese on. | 7. put in shallow baking dish. | 8. brush outside of roll with melted butter. | 9. bake for 20 minutes or until the egg white is set, watch roll doesn't burn. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 - - - -
    bacon 1 slice cooked 44.388000000000005 0.1094 2.8941 3.5049
    egg 1 71.5 0.36 6.28 4.755
    cheese 1 tablespoon grated 29.7844 0.1974 1.8056 2.4249
    butter 1 teaspoon melted 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition