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Chorizo Cheese Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.3651
Energy (kCal)568.335
Carbohydrates (g)20.1547
Total fats (g)34.232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour into medium bowl. | 2. stir in the water, egg, sausage, capsicum, cheese, garlic, chives and cumin. | 3. Heat oil in large saucepan. | 4. drop tablespoons of mixture into hot oil. | 5. Cook in batches until browned. | 6. drain on absorbent paper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 1 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    chorizo sausage 2 chopped - - - -
    red capsicum 1 chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    garlic clove 3 crushed - - - -
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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