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Just Zucchini With Herbs, 88cals Per Serve

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.8438
Energy (kCal)5140.175
Carbohydrates (g)238.3277
Total fats (g)432.1392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice and steam the zucchini. | 2. Melt the butter and toss with the steamed zucchini, add the lemon juice, crushed garlic and chopped parsley. | 3. Serve with chicken, pork or any of your favour meats. | 4. You could also serve it with nice steamed white fish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 1/2 1/2 3.465 0.5132 0.4471 0.066
    butter 60 5130.0 235.71 160.29 432.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    flat leaf parsley 1/2 cup chopped - - - -
    garlic clove 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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