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Paella-Style Shellfish Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.244
Energy (kCal)2451.7819
Carbohydrates (g)77.1044
Total fats (g)66.6261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. In a saucepan bring broth and wine to a boil and stir in saffron. Keep mixture at a simmer. In a heavy ovenproof skillet measuring 8 inches across the bottom heat oil over moderately high heat until hot but not smoking and sauté uncooked pasta, stirring, until golden, about 2 minutes. Pour simmering broth mixture over pasta and simmer 5 minutes. | 3. Nestle shellfish and artichoke hearts into pasta and bake, uncovered, in middle of oven until liquid is reduced to a syrupy glaze (pasta should be tender but crisp on top), about 20 minutes. | 4. Sprinkle pasta with chives. | 5. Serves 2. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white wine 3/4 cup - - - -
    saffron thread 1/2 teaspoon 151.3 0.0 33.66 0.85
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    fideos 6 ounces 151.3 0.0 33.66 0.85
    shrimp 6 shelled 29.82 0.3822 5.7162 0.4242
    sea scallop 6 - - - -
    clam 6 scrubbed 1756.1019 72.8987 299.5583 19.602999999999998
    artichoke heart 4 ounces thawed frozen 151.3 0.0 33.66 0.85
    chive 1 teaspoon 0.3 0.0435 0.0327 0.0073

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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