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Japanese Fusion Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2284
Energy (kCal)136.0648
Carbohydrates (g)29.6774
Total fats (g)1.4308
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the avocados, lime juice, onion, jalapeno pepper, shiso leaf, ginger, wasabi paste, white pepper, and hot sauce into a bowl. Mash until no large pieces of avocado remain, or to your desired consistency. Gently fold in the chopped tomato and season to taste with salt and pepper before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 halved peeled pitted - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    onion 1 minced 64.0 14.944 1.76 0.16
    jalapeno pepper 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    shiso leaf 10 chopped - - - -
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    wasabi paste 1 teaspoon 18.98 2.9984 0.145 0.7085
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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