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BBQ Pork Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.8048
Energy (kCal)412.74
Carbohydrates (g)1.5776
Total fats (g)6.6824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and toss well. | 2. Refrigerate for 10 minutes. | 3. Thread pork pieces onto bamboo skewers that have been soaked in warm water for 15 minutes. | 4. Barbecue, basting with leftover marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork fillet 400 g cut 356.0 0.0 79.2 2.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    tomato sauce 1 tablespoon - - - -
    white wine vinegar 2 teaspoons 356.0 0.0 79.2 2.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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