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Gammon Steaks With Pineapple

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4184
Energy (kCal)430.12
Carbohydrates (g)44.2784
Protein (g)14.7488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    gammon steak 2 1.78 0.0 0.396 0.01
    pineapple 2 slices 166.0 43.5584 1.7928 0.3984
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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