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Out of This World Scrambled Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.923
Energy (kCal)180.65
Carbohydrates (g)2.7465
Total fats (g)12.4005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. whisk lighlty the eggs with the milk. | 2. melt butter in pan. | 3. add whisked eggs. | 4. leave for 1 minute to start to set. | 5. VERY IMPORTANT: do not stir, you must lift. | 6. lift the eggs gently until all of the egg is cooked. | 7. serve on whatever toast you like, or muffins and splash some Lee and Perrins over it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    lea perrins worcestershire sauce 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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