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Dad's Favourite Toastie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5517
Energy (kCal)54.5525
Carbohydrates (g)7.218
Protein (g)1.822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    cheese 4 slices - - - -
    tomato 1/4 sliced 10.0525 2.1725 0.4915 0.1117
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    ham 3 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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