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Super Simple Scallops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2293
Energy (kCal)3879.6585
Carbohydrates (g)175.0969
Protein (g)656.1722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 12 3753.6085 172.9924 656.0655 26.6561
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    herb choice 2 tablespoons - - - -
    white wine 1/4 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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