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Peanut Butter Porridge

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.9546
Energy (kCal)399.9
Carbohydrates (g)71.5296
Total fats (g)18.588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook oats as insturcted on packet with milk. | 2. serve with peanut butter. | 3. uterly divine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 cup 231.24 62.2468 16.262 6.6082
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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