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Very Low Fat Warm Winter Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3671
Energy (kCal)5142.5057
Carbohydrates (g)1249.4917
Protein (g)109.9287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 3 peeled 259.44 64.86 5.1888 0.6624
    pink grapefruit 1 peeled - - - -
    mandarin orange 2 peeled sliced 309.8951 78.0 4.7361 1.8126
    eat apricot 100 g sliced 89.0 0.0 19.8 0.5
    fig 75 sliced dried - - - -
    peach 50 g sliced 19.5 4.77 0.455 0.125
    cranberry 75 g dried 34.5 8.9775 0.345 0.0975
    currant 50 3528.0 861.28 78.4 22.96
    orange juice 100 ml 47.1706 10.9017 0.7338 0.2096
    demerara sugar 25 855.0 220.7025 0.27 0.0
    greek yogurt 100 low-fat dusted - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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