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Very Quick Low Gi Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)816.7261
Energy (kCal)8341.9676
Carbohydrates (g)69.116
Protein (g)186.9607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    curry paste 2 tablespoons - - - -
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    chicken thigh 4 skinless 7972.8 14.3148 173.5896 801.4476
    baby spinach 100 g 23.0 3.63 2.86 0.39
    plain yogurt 4 tablespoons - - - -
    coriander leaf 40 9.2 1.4680000000000002 0.852 0.20800000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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