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Asparagus Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9366
Energy (kCal)181.15
Carbohydrates (g)38.1283
Protein (g)11.4697
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 24 spears trimmed chopped 57.6 11.1744 6.336 0.3456
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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