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Date Jumble Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.777
Energy (kCal)3455.275
Carbohydrates (g)612.7963
Total fats (g)103.887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soften the chopped dates in a pan with a little water, golden syrup and cinnamon to make the filling. | 2. Cream the butter and sugar, add egg and dry ingredients. | 3. Roll out and spread half with date mixture, fold over. | 4. Bake at 350 F until cooked[10-20 minutes]. | 5. Ice and decorate with icing of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    egg 1 71.5 0.36 6.28 4.755
    coconut 1 1/2 cups shredded dried 424.8 18.276 3.9960000000000004 40.188
    cream tartar 1 1/2 1/2 11.61 2.7675 0.0 0.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking soda 3/4 teaspoon 0.0 0.0 0.0 0.0
    date 2 cups 829.08 220.5882 7.202999999999999 1.1466
    water - - - -
    golden syrup 1 tablespoon - - - -
    cinnamon 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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