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Avocado and Corn Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.2456
Energy (kCal)483.5812
Carbohydrates (g)109.2635
Protein (g)17.5465
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow corn 2 cups canned drained 249.4 54.23 9.482999999999999 3.915
    avocado 3 diced - - - -
    cilantro 1 bunch chopped - - - -
    lime 3 juiced 3.7812 1.2735 0.0635 0.0106
    shallot 2 chopped 230.4 53.76 8.0 0.32
    red chile pepper 1 chopped - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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