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Flourless Orange and Chocolate Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)332.9876
Energy (kCal)32626.1172
Carbohydrates (g)3431.8793
Total fats (g)1951.3166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the orange in a microwave safe bowl. | 2. Add 250ml water, cover with clingfilm and microwave on high for 20 minutes, turning halfway through (or simmer for 1 hour in a small saucepan). | 3. Leave to cool, still covered. | 4. Heat oven to 180°C. | 5. Line a 20cm round springform tin with baking parchment. | 6. Cut the orange in half and remove pips. | 7. Put in a food processor with 5 tbsp of orange liquid left in the bowl and blitz to a smooth puree. | 8. Add the sugar, melted chocolate, egg yolks and baking powder and whiz again to mix thoroughly. | 9. Tip into a large bowl. | 10. Beat the egg whites until stiff, but not dry and fold into chocolate mixture. | 11. Spoon into lined tin. | 12. Put the tin on a baking sheet, then in the oven. | 13. Bake for 1 hour covering with a piece of foil or baking parchment halfway through to stop the top burning. | 14. Cool in the tin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 1 1.7625 0.4406 0.0352 0.0045
    caster sugar 125 - - - -
    dark chocolate 200 melted 31524.6357 3429.7216 314.1124 1837.0471
    almond 100 g ground 884.0 0.0 0.0 100.0
    egg 3 separated 214.5 1.08 18.84 14.265
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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