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Spicy Meat Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)367.778
Energy (kCal)4256.4895
Carbohydrates (g)5.4436
Protein (g)232.2877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 3 boned 4202.4095 0.0 224.4005 367.2008
    tomato sauce 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    honey 2 teaspoons - - - -
    garlic clove 2 crushed - - - -
    gingerroot 2 teaspoons grated 3.2 0.7108 0.0728 0.03
    cornflour 4 teaspoons - - - -
    parsley 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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