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BJ's Hot Corn Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.6619
Energy (kCal)2282.6444
Carbohydrates (g)75.239
Total fats (g)200.1621
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Spray a 5-quart casserole with cooking spray. | 2. Combine the canned yellow corn, mixed yellow and white corn, white shoepeg corn, and diced tomatoes in a large bowl. | 3. Beat the cream cheese, mayonnaise, sour cream, chili-garlic sauce, taco seasoning, and lime juice together in a separate large mixing bowl until smooth and creamy. | 4. Transfer the corn and tomatoes into the bowl containing the cream cheese dressing. Add the red onion, green onions, cilantro, and jalapeno pepper; stir until thoroughly combined. Fold the Cheddar cheese and Mexican-style cheese blend into the corn mixture until thoroughly combined; season with kosher salt and spoon into the prepared baking dish. | 5. Bake in the preheated oven for 25 minutes, stir and continue baking until the dip is hot and bubbling and the top is lightly browned, 20 to 25 more minutes. Cool for 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    yellow corn 1 can drained 214.4528 46.8669 7.6175 3.3508
    yellow white corn 1 can drained mixed - - - -
    white shoepeg corn 1 can drained - - - -
    cream cheese 1 package softened - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green onion 1 bunch chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    cheddar cheese 1 1/2 cups shredded - - - -
    mexican cheese 1 1/2 cups shredded blend 738.54 9.1674 42.4512 59.3604
    kosher salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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