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Spinach and Pear Summer Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3262
Energy (kCal)369.5544
Carbohydrates (g)21.2769
Protein (g)17.9905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 1 punch - - - -
    anjou pear 2 ripe 3.6167 0.8715 0.0192 0.0082
    pine nut 5 table - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    red onion 1 sliced 64.0 14.944 1.76 0.16
    lemon 2 2.5617 0.8233 0.0972 0.0265
    balsamic vinaigrette - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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