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Clay Pot Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8911
Energy (kCal)76.9435
Carbohydrates (g)3.91
Protein (g)5.288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 cut - - - -
    cornstarch - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sherry 1 tablespoon - - - -
    chinese five spice powder 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    garlic clove 1 pressed - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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