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Irresistible Breakfast Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.0289
Energy (kCal)4903.4814
Carbohydrates (g)834.6088
Total fats (g)158.9759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the eggs, milk, black pepper and cayenne pepper together. | 2. Place 4 slices of bread on a board and top with the Mainland Tasty Cheese. | 3. Spread over equal amounts of Spaghetti and then top with slices of ham or salami. | 4. Top with the remaining bread slices to make sandwiches. | 5. Heat a knob of butter in a frying pan and when hot, dip one sandwich into the egg mixture quickly to coat both sides. | 6. Place into the hot frying pan and cook over a moderate heat for about 2 minutes until golden. | 7. Flip and cook the other side until the sandwich is hot and golden. | 8. Cook the remaining sandwiches and serve hot. | 9. These Breakfast Sandwiches will cook in a sandwich maker. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    toast bread 8 slices - - - -
    cheese 250 g mainland 882.5 5.85 53.5 71.85
    spaghetti 420 3691.1039 822.7589999999999 76.2034 67.8687
    ham 4 slices sliced 182.56 4.2896 18.592 9.632
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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