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Kiwi Pear Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9301
Energy (kCal)429.7353
Carbohydrates (g)94.6885
Protein (g)8.9439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 8 ounces 149.6853 21.9765 5.9874 3.9916
    pear 1 cup peeled diced 79.8 21.322 0.504 0.196
    banana 1 peeled chunked 200.25 51.39 2.4525 0.7425
    honey 1/4 cup - - - -
    ice cube 1 cup crushed - - - -
    kiwi fruit 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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