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Takakau (Maori Bread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.005
Energy (kCal)2903.59
Carbohydrates (g)639.398
Total fats (g)11.218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 400F (200F) | 2. Sift flour and Baking Powder into a large bowl. | 3. Make a well in the center and pour in milk, combine mixture together. | 4. Turn out onto a floured bench and knead gently with floured hands. | 5. Roll to a flat round shape | 6. Ideally lightly flour a round pizza tray and knead dough into the tray and to the inside of the edges. | 7. Bake for approximately 30 minutes or until golden brown. | 8. Serve hot and/or allow to cool. Leftovers when cooled can be covered with a damp tea-towel and/or stored in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 5 cups 2891.4 633.0269999999999 47.005 11.218
    baking powder 5 teaspoons 12.19 6.371 0.0 0.0
    milk 1 pint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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