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Brown Rice Pizza Wheat Free Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.4554
Energy (kCal)2217.8395
Carbohydrates (g)449.0618
Protein (g)56.378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 3 cups cooked cooled 2036.85 423.1875 41.847 17.76
    egg white 2 beaten 34.32 0.4818 7.194 0.1122
    mozzarella cheese 1 cup shredded - - - -
    vegetable oil cooking spray - - - -
    pizza sauce 2/3 cup 90.72 14.5488 3.6624 1.932
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    mushroom 1 cup sliced - - - -
    olive 1/4 cup ripe - - - -
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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