RecipeDB

Cooking in progress....

Steamed Mussels With Chilli and Coriander

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.21
Energy (kCal)930.6138
Carbohydrates (g)39.0296
Protein (g)110.0164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 180 - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime 2 teaspoons grated rind - - - -
    mussel 2 780.1938 33.4758 107.95700000000001 20.3213
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic clove 2 crushed - - - -
    red thai chile 3 seeded sliced - - - -
    coriander leaf 2 cups 7.36 1.1744 0.6816 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition