Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat wine in a small saucepan until hot. | 2. Add sauce and rind, remove from heat and stand, covered, about 20 minutes. | 3. Meanwhile scrub mussels and pull away the beards. | 4. Heat oil in large saucepan, add ginger, garlic and chilli. Cook, stirring until fragrant. | 5. Add wine mixture and mussels and simmer, covered for about 5 minutes or until mussels open (discard any that do not open). | 6. Stir in half the coriander. | 7. Spoon mussels and broth into large serving bowls, sprinkle with remaining coriander. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white wine	180			-	-	-	-
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
lime	2	teaspoons	grated rind	-	-	-	-
mussel	2			780.1938	33.4758	107.95700000000001	20.3213
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
garlic clove	2		crushed	-	-	-	-
red thai chile	3		seeded sliced	-	-	-	-
coriander leaf	2	cups		7.36	1.1744	0.6816	0.1664

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.