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Deb's Thai Fish Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48453.9288
Energy (kCal)223331.6158
Carbohydrates (g)7.6869
Total fats (g)1848.0449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine diced fish, coconut cream, chilli and capsicum. | 2. Puree till smooth. | 3. Combine with remaining ingredients. | 4. Leave for 3 hours. | 5. Shape into small patties. | 6. Shallow fry in vegetable oil for about 2 minutes either side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 600 223040.5058 0.0 48443.3099 1822.4041
    coconut cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    chili pepper 1 tablespoon chopped 3.75 0.8869 0.1875 0.0188
    egg 1 beaten 71.5 0.36 6.28 4.755
    red capsicum 1/2 chopped - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    spring onion 2 chopped - - - -
    cornflour 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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