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Salmon Parmesan Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7849
Energy (kCal)952.2772
Carbohydrates (g)39.3199
Protein (g)123.4113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    dijon mustard 1 teaspoon heaped 403.4676 0.0 89.7602 2.2667
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    celery 1 diced 16.16 2.9997 0.6969 0.1717
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    dill 1 tablespoon chopped heaped 0.2392 0.039 0.0192 0.0062
    trout fillet 1 smoked smoked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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