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Healthy Jungle Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)323.511
Energy (kCal)4979.7
Carbohydrates (g)512.0717
Protein (g)59.988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 400.5 102.78 4.905 1.485
    fig 1 cup chopped dried - - - -
    apricot 1 cup chopped 74.4 17.236 2.17 0.6045
    date 1 cup pitted chopped 414.54 110.2941 3.6015 0.5733
    raisin 1 cup 498.3 131.208 5.5935 0.759
    granola cereal 2 cups 1193.16 131.4672 33.3548 59.3164
    almond 1 cup chopped toasted 1927.12 0.0 0.0 218.0
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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