RecipeDB

Cooking in progress....

BBQ Bananas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.2571
Energy (kCal)4331.66
Carbohydrates (g)663.8671
Total fats (g)181.7952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut 4 large rectangles of baking foil, peel the bananas (keeping them whole) and lay one on each piece of foil. Stab them carefully in several places with a small toothpick. | 2. Mix together rum, sugar, orange juice and cinnamon, add to each parcel and place 1/4 of the butter on top of the banana in each parcel. | 3. Carefully join up the long sides of the foil over the banana and fold over several times to seal, then fold up the short ends of the foil so that the liquid can not escape during cooking. | 4. Place the parcels on the BBQ and grill for 15 minutes, turning them over once after 7 minutes. | 5. Open the parcels carefully and transfer to serving dishes, pour over liquid that is left in the foil, decorate with orange slices and serve with whipped cream or icecream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 4 484.16 124.2496 5.9296 1.7952
    dark rum 60 - - - -
    demerara sugar 50 1710.0 441.405 0.54 0.0
    orange juice zest 1 juice grated - - - -
    cinnamon 2 1/2 ground - - - -
    butter 25 2137.5 98.2125 66.7875 180.0
    orange - - - -
    ice cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition