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Granola

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.1496
Energy (kCal)2574.4567
Carbohydrates (g)351.3777
Total fats (g)155.0926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees. | 2. Melt the butter in a 15-by-10-inch jelly roll pan. | 3. Stir in the brown sugar until combined. | 4. Stir in the oats, almonds and walnuts. | 5. Spread the mixture in an even layer in the pan. | 6. Bake the granola for 12 to 15 minutes or until it is golden brown, stirring twice during the baking process. | 7. Transfer the pan to a wire rack and cool. When the mixture is completely cool, stir in the raisins, dates, apricots and chocolate chips. | 8. Store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    oat 2 1/2 cups uncooked rolled 578.1 155.61700000000002 40.655 16.5205
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    date 1/3 cup chopped 138.18 36.7647 1.2005 0.1911
    apricot 1/3 cup chopped 24.8 5.7453 0.7233 0.2015
    chocolate chip 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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