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Granola

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.0926
Energy (kCal)2574.4567
Carbohydrates (g)351.3777
Protein (g)56.1496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    oat 2 1/2 cups uncooked rolled 578.1 155.61700000000002 40.655 16.5205
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    date 1/3 cup chopped 138.18 36.7647 1.2005 0.1911
    apricot 1/3 cup chopped 24.8 5.7453 0.7233 0.2015
    chocolate chip 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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