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Lamb Shanks Braised in Merlot With Figs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.57
Energy (kCal)3054.0025
Carbohydrates (g)72.3624
Protein (g)554.0977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 6 2420.8055 0.0 538.5612 13.6
    onion 2 peeled chopped 120.0 28.02 3.3 0.3
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    black olive 20 2420.8055 0.0 538.5612 13.6
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    fig 2 cups dried - - - -
    rosemary 2 tablespoons 4.454 0.7038 0.1125 0.1992
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic 6 cloves peeled smashed 26.82 5.9508 1.1448 0.09
    merlot 1 bottle 2420.8055 0.0 538.5612 13.6
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    stock beef 1 cup 171.36 18.6732 6.3252 8.0892
    salt pepper 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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