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Oriental Lamb Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7684
Energy (kCal)543.9152
Carbohydrates (g)51.0528
Protein (g)27.9845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb steak 4 100.8667 0.0 22.44 0.5667
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    garlic salt 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    soya sauce 2 teaspoons 100.8667 0.0 22.44 0.5667
    sherry wine 2 teaspoons 100.8667 0.0 22.44 0.5667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 sliced 128.0 29.888 3.52 0.32
    red pepper 1 1.25 0.2753 0.0584 0.0138
    green pepper 1 29.8 6.9136 1.2814 0.2533
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    beef stock powder 2 teaspoons 100.8667 0.0 22.44 0.5667
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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