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Lamb Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22970.4107
Energy (kCal)363457.542
Carbohydrates (g)2.1045
Total fats (g)29393.3452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat into a resealable plastic bag. | 2. Heat lemon juice, honey, vegetable oil and garlic till the honey has melted - I do this in the microwave, setting the timer for about 20 seconds. Stir well, and allow to cool before pouring the marinade over the lamb. Leave to marinade for at least 20 minutes - longer if you have the time. | 3. Thread lamb onto swekers and cook on barbecue or grill pan for approx 2 - 3 minutes per side and serve. The lamb should be pink on the inside, but not red. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 300 diced 363333.6 0.0 22970.304 29379.672000000002
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    honey 1 tablespoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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